“‘Well, Socrates,’ replied Ischomachus, ‘all these things hang together, so far as I can see. For if a man has plenty to eat, and works off the effects1 properly, I take it that he both insures his health and adds to his strength. By training himself in the arts of war he is more qualified to save himself honourably, and by due diligence and avoidance of loose habits, he is more likely to increase his estate.’
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