[182a] since it is as good and strenuous as any physical exercise—but is also a form of exercise which, with riding, is particularly fitting for a free citizen; for only the men trained in the use of these warlike implements can claim to be trained in the contest whereof we are athletes and in the affairs wherein we are called upon to contend.1 Further, this accomplishment will be of some benefit also in actual battle, when it comes to fighting in line with a number of other men; but its greatest advantage will be felt when the ranks are broken, and you find you must fight man to man, either in pursuing someone who is trying to beat off your attack,
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