Keeping these things before our mind, we shall rid ourselves of the useless
and vain extremes of mourning, since the time remaining of our life is
altogether short. We must therefore be chary of it, so that we may live it
in cheerfulness of spirit and without the disturbance of mournful griefs, by
giving up the outward signs of sorrow and by bethinking ourselves of the
care of our bodies and the welfare of those who live with us. It is a good
thing also to call to mind the arguments which most likely we have sometimes
employed with relatives or friends 1 who found themselves in similar
calamities, when we tried to comfort them and to persuade them to bear the
usual happenings of life in the usual way and a man's lot like a man; and it
is a good thing, too, not to put ourselves in the position of being able to
help others to find relief from grief, but ourselves to have no profit in
recalling the means through which we must cure the soul's
distress—‘by healing remedies of
reason’
2—since we should postpone anything else rather than
the putting aside of grief. And yet one poet 3 says that the man who in any
matter ‘puts off till to-morrow’ is ‘wrestling with
destruction’—a proverb which is repeated among all men.
Much more, I think, is this true of the man who puts over to a future time
the experiences which his soul finds so troublesome and so hard to face.